Blogs | My Emotions Matter

The 4Ds of Disconnection in our Interpersonal Relationships

Have you ever wondered what’s more fragile than life itself? I ascertain it to be the bonds of interpersonal relationships that we nurture in our lives. Our relationships shape us—they make us as well as break us. We can’t deny the power of relationships in any way

SAM: A Practice to Help Us Respond

What can help us come out of THE BOX of the Self-focused Mindset and apply an Impact-focused Mindset is our Self-Awareness. When we stop looking at how other people are making our lives difficult, how they're "that bad person" and we're the "poor

Applying the Influence Pyramid

The 13th-century Persian poet and mystic Rumi once said, "Out beyond ideas of wrongdoing and right-doing, there is a field. I'll meet you there." I find this saying both simple and complicated. It is simple in the sense that if we are to cultivate meaningful and

MEM Case Study: How Can We Come Out of the Self-Focused Mindset?

Through the MEM Case Study series, we take a look at how our participants have applied the concepts learnt in our sessions. The Challenge: Samyak [name changed] works at an advertising firm. Not long before organizations had to switch to work-from-home again due to the second wave of COVID-19, his

The Unaccounted Costs of a Self-focused Mindset

Lets Start with a Story AZ Consulting Group is an organization that works toward improving management practices in client companies. Abhay and Nirav (names changed) are colleagues at AZ who manage the HR and IT teams. They were once working closely to digitize human capital management for one of their

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