Have there been times when someone has said or done something and you could predict it? Alternatively, have there been times when you said or did something you wanted to change but it happened again? Human beings are creatures of habit. And these habits aren’t just about what we
Do you dread taking feedback? I know I have for the longest time, even from people who mean well to me. Thoughts like, “Malai ta yeti pani aaudaina!”, “Maile jahile kaam bigarchu” would repeatedly play in my head even though the inputs I received were most needed for my growth.
Udita [name changed] had an important work presentation on the first day of the week. She was both nervous and anticipative about the meeting. She had 25 minutes to go before logging in to the video conferencing app when her mother showed up in her room and asked her to
Have there been moments in your life when you had certain thoughts and feelings but kept those to yourself? This could be a question you wanted to ask, a concern you wanted to voice out, an idea you wanted to share or a mistake you wanted to admit. You aren’
There are certain ways we engage with others that are likely to create more distance in the relationship. These automatic ways of reacting can lead us to feel frustration at best and have conflicts at worst. Lucy Leu coined the term ‘4Ds of Disconnection,’ which explains four ways that create