Sagar Satyal

Sagar Satyal is Co-founder at My Emotions Matter and can be reached at [email protected].

40 posts

Emotional Intelligence in Action Videos

Support vs Shift Response

5 years ago • 1 min read

Emotional Literacy

We published a book on Emotional Literacy. Here's why.

5 years ago • 3 min read

Interpersonal Relationships

Stuck in a Drama? Get Out of the Drama Triangle!

5 years ago • 4 min read

Interpersonal Relationships

A Practical Case for Why Emotional Intelligence Matters

6 years ago • 3 min read

What is Envy Telling You?

7 years ago • 2 min read

Learning Emotional Intelligence in College

7 years ago • 2 min read

Understanding Values in a Person

8 years ago • 1 min read

On The Need To Reflect

8 years ago • 1 min read

Developing Emotional Agility

8 years ago • 2 min read

Self-Reflection As Starting Point of Growth

8 years ago • 2 min read