Discussing negative emotions shouldn’t be as much of a taboo as we make it to be. In fact, not doing so can many a time, compel us to act in unintentional ways, create conflicts in relationships, and can lead us to feel anxious, perpetually resentful, and in worst cases, depressed.
In today’s world of convenience and fast-paced solutions, we might want our thoughts and emotions to be ‘fixed’ as conveniently and quickly as possible. But that is not how it works.
While we can’t escape the negative influence we have on our family and vice versa, just like we can’t escape positive influence; we can at least resort to more constructive ways of approaching negative situations that occur within the family.
With the current onset of the corona virus pandemic, one change that I have seen in the lives of working professionals is the transition where people are now having to work from home not by choice but by compulsion. While the trend of working remotely had begun before the pandemic
The moment you realize feeling fearful is natural is when you become aware that facing your fears is the only way out.